Our Services

Explore Below our Services for Communities, Individuals, Employers and Clinicians

One-to-One Support

Click here to open Aline’s appointment calendar

Aline is a Qualified Expert by Experience. She helps women advocate for themselves in their peri & post menopause, and find power in their individual holistic approach to menopause with acceptance and compassion.

One-to-one support sessions help you prepare in 5 easy steps for a positive outcome to your GP appointment about menopause. We will also share trusted resources for you to explore a range of holistic options, from lifestyle to HRT and complementary therapies.

A coaching support with someone who understands the pitfalls of menopause and how crucial acting early, when you are ready, can be to enable you to thrive and shine in your Second Spring.

Click here to open Aline’s appointment calendar

Menopause in the Workplace

Our clients range across the NHS sector, engineering organisations, charities, banking establishments and local authorities.

Work with us and create a workplace where…

✅ Your organisation  increases its social value by working with a not-for-profit social enterprise and its Experts by Experience. 100%  of our profits go back into our community and 1:1 support.

✅ Your organisation and colleagues feel more confident and comfortable talking about menopause at work and supporting their colleagues.

✅ Colleagues and their partners feel confident to approach menopause challenges with a range of individualised and holistic wellbeing strategies and how to to approach their GP and clinicians to obtain support where applicable.

✅ Leadership understands the legislation applicable to menopause that protect employers and employees, and uses sustainably simple resources, workplace policies, guidance and training.

✅ Your organisation and management know the simple and affordable adjustments that will benefit colleagues, work environment and participation.  They know where to signpost colleagues for evidence-based information and for 1:1 personal support.

What can I do?

Knowledge Is Power! Do your research! 

Lifestyle changes and HRT can both help in managing symptoms and reducing early onset of a range of medical conditions.

  • Look at your lifestyle
  • Look at your nutrition
  • Move more and differently
  • Explore your passions!
  • Join new tribes!

Testimonials

“I found the service Aline offers invaluable. It helped me put together a plan for my GP appointment. This meant that my appointment went far better than it ever has. I was well informed because of Aline so held my own when the GP found poor excuses for not providing HRT. If you are feeling fobbed off by your Doctor, I can’t recommend Aline enough to turn things around.”

“Thank you for my consultation with you last week Aline. You gave me some fantastic advice and it was so lovely to be able to talk to someone who understood what I have been going through. I feel so much more confident and empowered in dealing with my GP now and in getting “the outcomes I want and need.”

Andropause and Menopause at Work

“The menopause session delivered by Aline was informative and engaging. The use of questions and interactive discussions made the session interesting and easy to stay connected with the content. The subject matter is diverse, and Aline bought this to the session, encouraging participants to consider all aspects of menopause and the holistic as well as traditional treatments for symptoms. It has enlightened us on a subject that isn’t much talked about.

We have used Aline’s session as the springboard to start our menopause campaign. Since the session in October last year, we have now developed a menopause guide and have even signed up to the menopause charter.

We are looking forward to inviting Aline back to the organisation in 2022 for another session.”

Thank you, Aline, keep up the good work for women and people to have better access and support to menopause care.

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