Our Services
Explore Below our Services for Communities, Individuals, Employers and Clinicians
Wellbeing in Menopause One-to-One Support
Click here to contact us for more information
Menopause can feel confusing, overwhelming, and at times deeply frustrating, especially if you’ve been told “it’s not menopause”, “you’re too young”, or “everything looks fine.”
You’re not imagining it. And you don’t have to figure it out alone.
We’re Aline and Jacky, two practitioners passionate about supporting women through perimenopause and in their post-menopause with care, compassion, and clarity.
We offer confidential one-to-one wellbeing consultations where you can talk openly, ask questions, and begin to understand what’s happening in your body and mind, at your pace, and in whatever way works for you.
Our sessions are a supportive space to help you:
- Make sense of your symptoms
- Feel confident advocating for yourself with your GP or other professionals
- Explore a range of options, from lifestyle changes to HRT and complementary therapies
- Feel reassured, informed, and less alone
Appointments are £75, or free where funding is available.
To contact us by email for more information, click here.
Aline is a Qualified Expert by Experience, supporting women to advocate for themselves and find empowerment through a holistic, compassionate approach to menopause. She is accredited as a Wellbeing in Menopause Practitioner and holds a Diploma in Menopause Wellness. She has extensive experience of community-led peer support and advocacy for female hormonal health.
Jacky is a Licensed Menopause Champion with Menopause Experts Group Ltd, with a strong background in education, communication and support. She is passionate about helping women feel heard, informed, and confident as they navigate menopause.
Click here to email us or email hello@menopauseknowledge.org for more information
Menopause in the Workplace
Our clients range across the NHS sector, engineering organisations, charities, banking establishments and local authorities.
Work with us and create a workplace where…
✅ Your organisation increases its social value by working with a not-for-profit social enterprise and its Experts by Experience. 100% of our profits go back into our community and 1:1 support.
✅ Your organisation and colleagues feel more confident and comfortable talking about menopause at work and supporting their colleagues.
✅ Colleagues and their partners feel confident to approach menopause challenges with a range of individualised and holistic wellbeing strategies and how to to approach their GP and clinicians to obtain support where applicable.
✅ Leadership understands the legislation applicable to menopause that protect employers and employees, and uses sustainably simple resources, workplace policies, guidance and training.
✅ Your organisation and management know the simple and affordable adjustments that will benefit colleagues, work environment and participation. They know where to signpost colleagues for evidence-based information and for 1:1 personal support.
What can I do?
Knowledge Is Power! Do your research!
- Come to one of our in person or virtual community events! Find out more here.
- Book a 1:1 Menopause and Wellbeing Consultation with Aline or Jacky
- Refer your employer to us for an inclusive approach to menopause in the workplace. Find out more here.
Lifestyle changes and HRT can both help in managing symptoms and reducing early onset of a range of medical conditions.
- Look at your lifestyle
- Look at your nutrition
- Move more and differently
- Explore your passions!
- Join new tribes!
Testimonials
“I found the service Aline offers invaluable. It helped me put together a plan for my GP appointment. This meant that my appointment went far better than it ever has. I was well informed because of Aline so held my own when the GP found poor excuses for not providing HRT. If you are feeling fobbed off by your Doctor, I can’t recommend Aline enough to turn things around.”
“Thank you for my consultation with you last week Aline. You gave me some fantastic advice and it was so lovely to be able to talk to someone who understood what I have been going through. I feel so much more confident and empowered in dealing with my GP now and in getting “the outcomes I want and need.”
Andropause and Menopause at Work
“The menopause session delivered by Aline was informative and engaging. The use of questions and interactive discussions made the session interesting and easy to stay connected with the content. The subject matter is diverse, and Aline bought this to the session, encouraging participants to consider all aspects of menopause and the holistic as well as traditional treatments for symptoms. It has enlightened us on a subject that isn’t much talked about.
We have used Aline’s session as the springboard to start our menopause campaign. Since the session in October last year, we have now developed a menopause guide and have even signed up to the menopause charter.
We are looking forward to inviting Aline back to the organisation in 2022 for another session.”
Thank you, Aline, keep up the good work for women and people to have better access and support to menopause care.
