This World Menopause Day, we bring you an event celebrating all things menopause, from the clinical perspective to holistic health and wellbeing approaches, with a mix of support, services, and conversations centred around what makes a difference to the variety of our perimenopause and postmenopause experiences.

• ONLY £7 entry for access to all talks, workshops and activities, including hot/cold non-alcoholic drinks
• The option of a delicious spread for lunch at only £11, with vegetarian and vegan selections
• A luxury goodie bag full of information and mini gifts
• 17+ high-impact talks and workshops led by local specialists and practitioners
• 5 uplifting classes to boost your body and mind from yoga to Tai Chi, from sound bath to Pilates for pelvic health. Spaces are limited for those. So book early to avoid dissapointment!
• A powerhouse panel of experts answering your real-life questions
• The unveiling of the Thread Through Menopause creative art and support guide
• Not to be missed! An all-day Wellbeing & Community Marketplace showcasing local health and wellbeing practitioners, community-led organisations, and more

• Topics and activities including neurodiversity & menopause, nutrition, sleep, cardi-vascular health, HRT (Hormone Replacement Therapy), menopause & cancer, men’s hormonal health, breathwork for menopause, the power of partnerships, Tai Chi, pelvic floor health, sound bath, the brain in menopause, and much more.